Thursday, December 31, 2009

Chin up!





All moms with kids on the spectrum come to the point where they see no light on the end of the tunnel. Hope is gone and you sit in the corner and cry your eyes out. Everything seems so impossible to do. You hope to get your child better all year long and here you are again: The end! And yet - NO!
After all, he is your child, you love him, he is a tough boy and he has his will. It's almost impossible to get through to him, but when you do, you know it was all worth it. The smirkes he gives you instead of saying, "I love you". The face he has when he knows he is in trouble and you can not longer be mad with him and instead you squeeze him tight and pray that some miracle will happen soon.
Days are hard most of the time, it is also hard on your marriage and the siblings too. But you pull it together, b/c you know you get the sunshine days too.

To all moms (and dads too) out there who fight this horror every day, i know how you feel. You do a great job and keep going.
To a miracle year 2010. It's going to be our year and i will fight every minute for it.
Love to you all!

Wednesday, December 2, 2009

Gesundheit!


I am happy to say that both boys have been healthy so far this winter season. Both in Nickys school and Philips kindergarten half the classes are missing b/c of flu, cold and even some scarlet fever. There are some rules in our house they seem to work :

  • Always wash your hands right away when you come home. Wash them as long as you sing the ABC-song.
  • If you are in a public area, like airport or train, take some desinfection wipes with you to use after washing your hands
  • Drink your orange juice in the morning
  • Take your gummy-bear vitamins (i don't have to push them to that rule :) )
  • Eat your vegetables
  • Wear a hat if temps drop under 45
  • If you are cold, take a warm bath right away
With the first sign of a cough, sore throath or runny nose i try to get rid of it right away. Here are some first helpers with the sign of a cold:

Runny nose: Inhale steam; even better add a little menthol.
Drink hot elderberry juice for cough and sore throat.
Drink lots of fluids, f.e. teas to losen the mucus.
Take Vitamin C and Zink, even better, eat foods with this vitamins: Citrus fruits, red peppers, Kiwi, Sunflowerbread, Turkey, Cashews, Gouda-Cheese...

Bless You - Gesundheit!