I just tried this recipe last night and my whole family just loved it very much. If you are (like my son) on the GF/CF/SCD diet just do coconutoil instead of butter and roll the fish in almond flour (tastes even better):
2 pounds skinless pollock fillets 1/4 cup all-purpose flour 1 teaspoon seasoned salt 1 teaspoon paprika 1/4 cup melted butter 1/2 cup sliced almonds 2 tablespoons lemon juice 4 to 5 drops liquid hot pepper sauce 1 tablespoon chopped parsley leaves
Cut fillets into 6 portions. Combine flour, seasoned salt, and paprika; mix well. Roll fish in flour mixture. Place fish in a single layer, skin side down, in a well greased 15 by 10 by 1 inche baking pan. Drizzle 2 tablespoons melted butter over fish. Broil about 4 inches from source of heat about 10 minutes or until fish flakes easily when tested with a fork. While fish is broiling, saute almonds in remaining butter in fry pan and allow to turn a golden brown, stirring constantly. Remove from heat. Add lemon juice, hot pepper sauce, parsley; mix. Pour over fish. Serve at once.
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