It has been too long since i posted, and a lot has happened with Nicky and the rest of the family. Hopefully i will find the time to post more in the next weeks.
I just wanted to share a super-dooper recipe about a chai latte i am making myself for a few days now. Its all natural incrediences and great if you want to loose a few pounds and feel full of energy. Here it comes: Cook 1 1/2 liters water and brew the following incrediences for 6 minutes:
5 slices of fresh ginger
1/2 cinnamon stick
1 star anise
5 cloves
1/4 tsp. cardamom grounded
After 6 minutes add 1 Tbsp. green tea and let it sit for another 4 minutes. DONE!
Add milk and honey for a great taste. You can drink it cold or hot.
I love the taste of cinnamon and cardamom. Ginger is GREAT for your health, so is green tea.
Hope you enjoy it like i do :)
1 comment:
Did you ever find anything out with the new diagnosis of Rubenstien Tabi syndrom?
Post a Comment