All natural food delivery and getting ready for fluseason

One of my favourite days of the weeks are absolutly tuesdays. Every week we get a box full with natural foods delivered by a natural food store. It's full with fresh veggies and fruits. Everything looks so yummy. Even Philip get's now all excited when the delivery man rings on the door. With fluseason just around the corner i want to "drug" my kids with as much possible vitamins as possible.

It starts in the morning with fresh squeezed orange juice. It goes trough the day with different fruits and veggies for supper. I mix some seabuck thorn juice in their applejuice to raise the vitamin C level in them.

I for myself drink a glass of vegetable juice very day. It's full with carrots, red beet, sauerkraut, spinach, bellpepper, cucumbers and more stuff. Sounds yummy, hum? I just put some salt and pepper ontop and it's not as bad as you think. It counts as a meal instead of lunch and fills me the whole afternoon.

I am not a fan of swineflu-vacinations, b/c i think it's a big hype and nobody knows of late side effects. So this is how we prepare for the winter. I also can see a huge difference in philip beeing more calm and concentrated.

Try it, it's fun and if your kids help you prepare fruit salad they like it even more.

First week without daddy

The first week without wolfgang comes to an end. It was ok, but we miss him dearly. Especially philip askes about him all the time. Yesterday he had his daddy on speakerphone and played in his room with Lego while talking to him. It was for him important to share everything what he was doing right there with wolfgang.
I was very busy this week: I checked out different schools around Basel. I also contacted a new organisation that helps parents of preschool-kids with autism to find the right schools and therapies.
People in switzerland seem very nice and helpful so far and i am looking forward to go with wolfgang sometimes within the next weeks.
And i started running again. It was a good feeling to "be back". I ran around our lake on tuesday, with is about 4K. Tonight i will run my first roadrace. It's in Wetzlar and called the bridge-race. I will run for Nickys school and it's going to be fun. Hopefully the rain will stop while i am on the road. Keep your fingers crossed that i will make it to finish-line before they all leave :)

The smell of hay

This is a great summer, at least august is hot and feels like summer. Since the warm and hot days started, the farmers are out on the fields to get the harvest in as long as it isn't raining.
So for the last two weeks you see tractors everywhere, they get the wheat crop in and leave the hay on the fields. Later they make big balls of straw to keep it for their animals.
They also harvest the grassfields and dry the grass to hay. And this is where my sensitive nose comes in.
I love the smell of harvest, of hay, the busy farmers. It reminds me of my childhood and that we played all summer outside.
Here in germany, farmland is between villages and citys, cows and horses are everywhere. It's beautyful for me. Seeing my children growing up in this peaceful landscape, where field meets forest and forest meets village is a very good thing for them. It makes you appreciate the simple things in life, it shows you how beautyful the world can smell if you just open your nose :) Train your senses and taste the world.
Cheers!

Light on the end of the tunnel

The last months where hard on our family. A lot happened i don't want to explain here, but i think it was the hardest we ever experienced except finding out about nickys dx of autism.
Well since i am a positive person i always knew, the rocky way will have an end.
Wolfgang will start a new and exciting job september 1st in basel, switzerland. That means we will move within the nex half year.
Schools in switzerland are much better for Nicky then the one in germany. They offer includet therapies, sometimes even ABA. We have to find that perfect school.
Since switzerland has french, german, italian and english as languages, this will be the perfect opportunity for Philip to eather go to a german-english school or learn frech. Holy cow, i guess i have to learn with him!
This is exciting, i love to move. But i fear Philip beeing so sad of leaving his friends, especially Kim, his little cute girlfriend. I will miss our friends Andrea and Jens, they grew so close to our hearts. But i know we will find friends and we will just have a big circle of friends around the globe!

Everything is happening for a reason, and since we where never really happy with nickys school and Philip's daycare i see that as the reason. There is more to offer for our kids!
I keep you updated.

FDA Changes Tylenol Warnings But Doesn’t Tell You How to Take it Safely

FDA changes Tylenol warnings but doen't tell you how to take it safely:

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Cranio-sacral therapy

OK, this has been too long since i posted. I started a job, nothing special, just job lease, but it has been very busy here. I am leaving early in the morning and getting grocery-shopping done during my break. Then i rush home at 4 and get to play with the boys and the day is done. It's crazy but its probably only till end of June. We will see.
Anyway, I wanted to post about Nick's new therapy. We are seeing a Homeopathic Therapist for the last four weeks. After knowing Nicky's history he started him with cranio-sacral therapy. This special therapy he is using is called Bow tech (no it's not the fitness gear!). It's specific pressure points on his muscles the therapist massages to straighten the body and makes the body stronger. We where very sceptical (like you are right now, aren't you?). But we wanted to give it a try. Especially i had a look into homeopathy itself and i just wanted to try different things.
So we went one time, twice, three times.....and......Nicky started to make new sounds, he is pointing at things he wants, he is very aware and reacts right away on any commandos. Yesterday, for example, he helped me to set up the table, he put the place mats on the table and the utensils.
Today he came to the kitchen, opened the fridge and made the sign for drink. OK, he can do that for years. But today he pointed to the water pitcher. I asked him if he wants some apple juice with the water; he shook his head. WOW, this is huge. We had a CONVERSATION.
So we will go on with that therapy and i will keep you posted.
Sorry for not doing so many postings right now. I always have a lot in my mind to write here, but i do not have the time right now. Keep checking back.
love - me

What a (beautiful) weekend

Just a short post. We had a great weekend, Nicky was happy and calm. We where very busy and spend Saturday and Sunday all day outside. On Saturday we first went on a walk to the beautiful spring-forest, afterward the kids got their horseback-riding-lessons. Nicky loves this part of Saturdays most. No matter how terrible his mood was before, as soon as he sits on the back of a horse he smiles and enjoys the breeze that goes on up there :)

Saturday afternoon Wolfgang and me tried to get some stuff in the garden done while the boys where riding there bikes. It was too funny, while Philip was trying to draw with chalk on the street, Nicky tried to ride his bike over it. He even got of his bike and tried to hopscotch :O) On the on of the day our ice cream-truck comes and delivers some homemade ice cream for all of us. We had late supper with stuff from our grill (yummy!).

So yesterday, after the boys slept very long, we decided to take them with the bike trailers on that beautiful bike trail that starts in our city. Its all flat and goes through beautiful landscape. Nicky enjoys sitting in the trailer.
We brought stuff for a picnic and found a nice place in a meadow full with bright yellow dandelions.

After that break we went back home, but wanted to make a quick stop at a local hotel here. The hotel is directly on the lake and has a beautiful outside eating area with a playground for the kids.

When we arrived there we saw my new friend with her daughter and husband. The daughter Kim is also Philips best friend, so the both where happy seeing each other and off they went to the playground. Nicky enjoyed a snack and then he was also on the playing equipment. So whats a parent to do when the kids finally offer some time: Sit, chat, have a beer, coffee or whatever. We stayed for three hours and had just such a good time.

When we finally arrived home, we both knew, this was a very special, happy weekend. And even Philip came over to me and said 'Mama, this was a very good day" . Sweety-pie.

Have a great week.